Holistic Athletic Development
Welcome To Our Holistic Athletic Development Program
MB Sports Academy offers a fundamental athletic training program designed for all sports. Our Holistic Athletic Development approach focuses on skills, performance, balance, durability, and education on body movements. This program prepares athletes to transition smoothly between different sports through a unique and comprehensive training methodology.
OUR PHYSICAL TRAINING
Comprehensive Conditioning
Personalized workout plans to enhance strength, endurance, flexibility, and agility.
Sport-Specific Skills
Our expert coaches provide targeted training to improve techniques unique to each sport and help athletes refine their sport-specific skills.
Injury Prevention
Programs are meticulously designed to minimize injury risks through proper training and educating athletes on safe techniques and body mechanics.
OUR PROGRAMS
Comprehensive Conditioning
Personalized workout plans to enhance strength, endurance, flexibility, and agility.
Sport-Specific Skills
Our expert coaches provide targeted training to improve techniques unique to each sport and help athletes refine their sport-specific skills.
Injury Prevention
Programs are meticulously designed to minimize injury risks through proper training and educating athletes on safe techniques and body mechanics.
Personal Growth
We encourage athletes to take on leadership roles both on and off the field. Leadership skills are fostered through team activities, mentoring opportunities, and community service.
The program offers activities that are designed to foster teamwork, communication, and camaraderie. These exercises help athletes build strong bonds and understand the importance of working as a team.
Additionally, we provide opportunities for athletes to engage with and give back to their communities. This includes volunteering, participating in local events, and promoting a spirit of service.
Program Details
Our Holistic Athletic Development program is perfect for athletes aiming to enhance their performance and personal growth. Join MB Sports Academy to become a well-rounded athlete ready to excel in sports and life.
- Individual Sessions: $75 for an hour and 15 minutes. These sessions offer personalized attention and customized training plans to address individual athlete needs.
- 8-Week Program: $1,000, with training three times a week. This intensive program is designed to provide comprehensive development over a sustained period, ensuring athletes make significant progress in their skills and overall athleticism.
SOME OF OUR MOMENTS CAPTURED IN PICTURES
